Classes & Programs

The 2026-2027 Class & Program Schedule is below.  Please contact the instructor listed if you have any questions.  Instructor contact information and fees for each class can be found in the monthly newsletter.


= Fitness

= Social

Balance & Strength

Monday 9:15am-10:00am

Monday 11:45am-12:30pm

Friday 7:45am-8:30am

Friday 10:15am-11:00am

Instructor: Pamm Pauley

Required equipment: Pair of light handweights 2,3,5 pounds, depending on your level.  Floor mat (optional if doing ab work on the floor)

LSAC has limited supplies of each to borrow.

Ball & Band Exercise

Wednesday 10:30 am-11:30 am for the summer.

9:15 am- 10:15 am beginning in September

No class on the first Wednesday of the month

Instructor: Pamm Pauley

Required equipment: small/medium exercise ball, stretch resistance band. Floor mat (optional if doing ab work on the floor).

LSAC has a limited supply to borrow.



Canasta

Thursday 9:00am-12:00pm


Cardio Blast~No classes in August

Thursday 7:45am- 8:45am

Instructor: Pamm Pauley



Ceramics

Monday-Thursday 8:00am -2:00pm              Friday-8am-12pm

Due to class size, registration is required.  Please call 302-645-9293 to reserve a spot.

Leader: Jacintha Guerico



Chair Yoga & Seated Exercise

Monday: 8:30am-9:15am-Chair Exercise w/ Curtis

Tuesday & Friday 8:30am-9:15am-Chair Exercise w/Curtis                                  

Tuesday & Friday 9:30 am-10:30am-Chair Yoga with Anne

Wednesday 12:30 pm-1:30pm-Chair Yoga with Anne


 Bridge

Monday 1:00pm-4:00pm

Leader: Jenny Waters

Duplicate Bridge

Friday 12:00 pm-4:00pm

Leaders: Dottie Woodbury

                 Rich Lepley




Yoga

Monday & Wednesday 9:30am-10:15am

Instructor: Judy Impell

Friday: 9:30am-10:45am

Instructor: Linda Catts


Jackpot Bingo

Tuesday Doors Open 4:00pm

Open to the public


LaBlast

Wednesday 11:00am-12:00pm

Friday 9:00am-9:45am

Instructor: Cindy Beaver


Line Dancing

Monday:  Beginner 7:45 am-8:45 am

Tuesday:  Advanced 9:15am-10:15am

                  Low Intermediate10:20am-11:20am

                  Improver 11:30am-12:30pm

Instructor: Marian Fetherolf


 Mah Jong

Monday: Mah Jong 3:00 pm-5:00 pm

Leader: Cheryl Bellucci


Friday: 12:00 pm-2:00 pm

Leader: Carole Palamar


Qigong

Monday: 10:45am-11:30am

Instructor: Janet DeFeo







Tai Chi Fans

Wednesday 8:00am-8:45am

Instructor: Janet DeFeo





T.O.P.S

Wednesday 10:00am-12:00pm

Leader: Carey Gellman


Italian Card Games

Wednesdays (2nd & 4th weeks only) 1:30pm-4:00pm


Drum Circle

3rd Thursday of the month, 3:30 pm

Sept. & Oct. 2026 Drum Circle will be the 4th week of the month.


Scrabble

Monday: 10:00am-12:00pm



Beginners Tai Chi

Monday 11:45 am-12:30 pm

Instructor: Deb Hunt


Thursday 5:45 pm-6:45 pm

Instructor Gary Tompkins


Cribbage

Thursday (2nd & 4th weeks only

  1:00pm-3:00pm



Spades/Hearts

Wednesday (1st & 3rd weeks only)

                       2:00 pm-4:00 pm



Walk Aerobics

Monday-Friday 7:45am-8:15am

                             8:30am-9:00am


Bunco

Thursday (1st & 3rd weeks only)

                   1:00pm-3:00pm

Leader: Josie Glynn


Mexican Train

Monday: 12:30pm-2:30pm



Zumba

Monday 10:30am-11:15am

Friday 11:30am-12:30pm

Instructor: Pamm Pauley


Tai Chi Intermediate Swords

Thursday: 9:15am-10:15am

 Instructor: Marianne Walch

 Beginner Tai Chi Swords

Friday: 1:00pm-2:00pm

Instructor Pat Bower



LSAC Book Club

2nd Friday of the Month

 11:00am-12:00pm



Rummikube

Monday: 1:00pm-3:00pm

Leader: Trina Stephenson



Mat Pilates

Thursday 9:00am-10:00am

Instructor: Pamm Pauley

Location: Cool Springs Church

28843 Log Cabin Rd. Lewes.

 


Cardio Drumming

Wednesday: 10:30am-11:15am

Instructor: Jacqui Krupinksi

Tai Chi for Parkinson's Disease

Thursday: 1:20 pm-2:20 pm

Instructor: Janet DeFeo

Chair Aerobics

Monday 11:00 am-12:00 pm

Instructor: Cindy Beaver

Location: Cool Springs Church

28843 Log Cabin Rd. Lewes.

Ukelele Group

Wednesday: 3:00 pm- 5:00 pm

Tai chi for all levels

Tuesday: 8:00am-8:45am 

Instructor: Janet DeFeo